Catawba Valley Health Blog
Dealing With Holiday Stress: Tips for Maintaining Your Mental Health
While everyone wants the holidays to be a time of joy, this holiday season will undoubtedly bring unwelcomed emotions and challenges for lots of people-- from stress and anxiety to sorrow and depression. The impact of COVID continues to devastate communities...
How Social Determinants of Health Align With Maslow’s Hierarchy of Needs
What are the Social Determinants of Health? Social determinants of health (SDoH) as defined by the World Health Organization and the Center for Disease Control (CDC) are the non-medical factors that influence health outcomes. They include the conditions in which...
What is Brain Health?
Mental Health during the Pandemic. Mental health is getting an increasing amount of attention as people worldwide cope with the Covid-19 pandemic. This heightened attention to mental health is a good thing, and according to many mental healthcare professionals, long...