Catawba Valley Healthcare 20th Anniversary
Catawba Valley Healthcare offers primary care, brain (mental) health, and social support, focusing on whole person healthcare in Burke and Catawba Counties. Established in 2005, CVH is a non-profit, independent, and community-based organization.
Understanding Autism – A Detailed Overview

Understanding Autism – A Detailed Overview

What is Autism Spectrum Disorder (ASD)? Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition characterized by challenges in social interaction, communication, and repetitive behaviors. It is classified as a spectrum disorder due to the wide...
Navigating a Crisis

Navigating a Crisis

How CVH Mobile Crisis Support Can Help What is a Crisis? There is no universal definition for a crisis—if it feels overwhelming to you, it matters. Crises can vary from person to person, but they often fall into two main categories: Emotional Crisis – Intense feelings...
How to Calm Anxiety

How to Calm Anxiety

Anxiety, a common human experience that for most people can manifest as feelings of worry, nervousness, or unease can be the result of a stressful situation. It can be accompanied by physical symptoms like rapid heartbeat, sweating, and difficulty breathing.  Anxiety...
Understanding and Managing Holiday Stress

Understanding and Managing Holiday Stress

The holiday season is a time of joy and celebration with family and friends, but it can also bring about significant stress. From the hustle and bustle of shopping for gifts to the pressure of family and social gatherings, the holidays can take a toll on our mental...