November 2021 | Catawba Valley Healthcare

Dealing With Holiday Stress: Tips for Maintaining Your Mental Health

Nov 20, 2021 | Mental / Brain Health

While everyone wants the holidays to be a time of joy, this holiday season will undoubtedly bring unwelcomed emotions and challenges for lots of people– from stress and anxiety to sorrow and depression. The impact of COVID continues to devastate communities...

Catawba Valley Healthcare is a non-profit, independent, community-based center that offers primary care, brain (mental) health, and social support with a focus on whole person healthcare.

Dealing With Holiday Stress: Tips for Maintaining Your Mental Health

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