Dec 13, 2022 | Mental / Brain Health, Primary Care, Whole Person Health
Tips for Communicating with your Healthcare Providers Talking to your healthcare providers about your physical or mental health or that of a loved one can feel difficult at times; sometimes it can be very difficult to find the right words to describe how you are...
Oct 21, 2022 | Mental / Brain Health, Primary Care, Whole Person Health
What is Self Care? When you think about the term “self-care,” what comes to your mind? What kind of self-care schedule and plan do you have in place? Do you need to revise or strengthen your plan? Recommit to it? This blog is here to help, especially if you are...
Aug 17, 2022 | Mental / Brain Health, Primary Care, Whole Person Health
Fall is a beautiful time of year. However, it also comes with shorter days of sunlight, cooler temperatures, people spending more time indoors, and students working in classrooms where they can share germs and illnesses more readily with each other and then their...
Jul 18, 2022 | Mental / Brain Health, Primary Care, Whole Person Health
What is the biopsychosocial model of healthcare? The biopsychosocial model of healthcare is both a concept for understanding health, disease, and illness, and a framework for delivering healthcare. The foundational belief of the biopsychosocial model is that one’s...
Jan 27, 2022 | Primary Care
The Importance of Annual Check Ups An annual check up (also known as a wellness exam) is an annual visit with your primary care provider that helps you and your provider stay current and proactive on all your health care needs. Annual check ups and their accompanying...
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